Sat Nam Studios

753 Avon Beldon Rd;   Avon Lake, OH

Classes, Workshops & Singing Bowls

Restorative Yoga & Singing Bowls

Nov 10, Dec 15, Jan 26

  2:00pm – 3:30pm

Restorative Yoga: Achieving Serenity and Balance

Breath out unwanted stress as you relax into restorative yoga. Breath in the vibrations from quartz singing bowls, helping to restore your inner balance and serenity.

Restorative yoga is simply that – restorative.  Center your breath and body, aligning the physical and mental by practicing stillness or gentle movement for extended periods of time.  Props will support you, allowing you to completely rest.  Quartz crystal singing bowls deepen the meditative and relaxation properties.

Cost @ $25 per session

Space is limited to 10 participants.  RSVP to  katie@serenitysoundsyoga.com to reserve your spot.

Tibetan Sound Healing

By appointment; email Katie@serenitysoundsyoga.com to schedule

Tibetan style sound healing goes deep into the body. The vibrations intertwine with the Chakras on a subtle level balancing and harmonizing. Katie Carp has a level 1 certification from the Maayaa International Healing School. She uses traditionally made  hand hammered Tibetan bowls bathing you in the vibrations. A sound healing can be beneficial but it is not a substitute for a Doctor’s care.  

$30 for ½  hour

$55 for an hour

$150 for three one hour sessions