3512 Cleveland Rd E Huron, OH

Classes, Workshops & Sound Healing

Yin Yoga with Katie Carp

A 4 week series in August.

Thursdays 7:15pm – 8:15pm

Explore the practice of Yin Yoga, intentional stretches that cultivate awareness. Each week, you’ll be guided through a series of poses that are held for 2-4minutes, allowing you to access deeper layers of fascia and connective tissues. Yin yoga is the perfect balance to more active forms of exercise. Bring a yoga mat and water bottle. Space is limited please text or call to reserve your spot 440-320-7315

Class size is limited. Please email katie@serenitysoundsyoga.com to reserve your spot.

Investment:

Single class $12

Attend all 4 classes for $40

Hatha Gentle Flow Yoga

Mondays & Thursdays

6:00pm – 7:00pm

No classes offered on September 1 & September 4

Linda McNeill subbing on September 8 & September 11

Reconnect body, mind and spirit.  Join Katie Carp of Serenity Sounds Yoga for a one hour gentle flow Hatha Vynasa class.  Learn breath work and pose alignment then relax into savasana with singing bowls.  Followed by a one minute meditation.   For beginner to intermediate level.  Pose modifications offered.  Bring a yoga mat and water bottle.  

Class size is limited. Please email katie@serenitysoundsyoga.com to reserve your spot. Weather permitting, we will move outside under the Maple Tree.

Investment:

Single class $12

10 class pass $100

Tibetan style sound healing goes deep into the body. The vibrations intertwine with the Chakras on a subtle level balancing and harmonizing. Katie Carp has a level 1 certification from the Maayaa International Healing School. She uses traditionally made  hand hammered Tibetan bowls bathing you in the vibrations. A sound healing can be beneficial but it is not a substitute for a Doctor’s care. Props will be cleaned between appointments but feel free to bring your own props: bolster and 3 blankets. 

$35 for ½ hour session

$65 – one hour session for one person

$85 – one hour session for two people