3512 Cleveland Rd E Huron, OH
Classes, Workshops & Sound Healing
Full Moon Shenanigans
September 26
Noon – 1:00pm
Who says the moon has to wait until night-time to have a little fun? Join Katie for some midday moon salutations. Practice yoga asanas beneath the maple tree behind It’s Your Journey, while Lora Roeser fills the air with the soothing sounds of singing bowls. Together, we’ll celebrate the Full Moon at the very moment it reaches its peak at 12:49 in the afternoon!
Move, breathe, listen, and celebrate the Full Moon in a whole new light.
Bring your mat and layer up with an old sheet or blanket underneath. Don’t forget to grab your bug spray and water bottle. This all-levels class welcomes every body.
Full moon yoga is free and open to the community. Donations are always welcome and deeply appreciated.
Yin Yoga with Katie Carp
Thursdays 4:45pm – 5:45pm
Sept 17 – Sarah Jordan subbing
Explore the practice of Yin Yoga, intentional stretches that cultivate awareness. Each week, you’ll be guided through a series of poses that are held for 2-4minutes, allowing you to access layers of fascia and connective tissues. Yin yoga is the perfect balance to more active forms of exercise. Bring a yoga mat and water bottle. Space is limited please text or call to reserve your spot 440-320-7315. Please email katie@serenitysoundsyoga.com to reserve your spot.
Investment:
Single class $12
10 class pass $100
Gentle Flow Yoga
Mondays
6:00pm – 7:00pm
September 14 – Sarah Jordan subbing
Reconnect body, mind and spirit. Join Katie Carp of Serenity Sounds Yoga for a one hour gentle flow Hatha Vynasa class. Learn breath work and pose alignment then relax into savasana with singing bowls. Followed by a one minute meditation. For beginner to intermediate level. Pose modifications offered. Bring a yoga mat and water bottle.
Class size is limited. Please email katie@serenitysoundsyoga.com to reserve your spot. Weather permitting, we will move outside under the Maple Tree.
Investment:
Single class $12
10 class pass $100
Note : June – September class will only be offered on Mondays. Thursday will be picked back up in October.
Reiki to balance your energy… Singing Bowl vibrations to deepen your meditation… Reiki & sound together building a deep state of peace and relaxation. Bring a yoga mat & cushion to recline on the floor or sit in one of the chairs provided and allow yourself to just be, as harmonizing tones weave around and through you.
Pre-pay to reserve your spot. To register call/text 440-320-7315 or email katie@serenitysoundsyoga.com. $25 for one hour of Reiki and Sound
Active Flow Yoga – Strength in Movement – starting October 1
Feeling comfortable with the foundational yoga poses and ready to take your practice to the next level? Join Katie Carp of Serenity Sounds Yoga for a more dynamic flow designed to build strength, balance, flexibility, and confidence while moving mindfully with your breath. Expect flowing sequences, purposeful movement, and opportunities to challenge yourself while honoring your body and your practice. Bring a yoga mat and water bottle.
Walk-in $12.00
10 class pass $100.00
class size limited, call or text 440-320-7315 to register
Private Tibetan Sound Healing
Individual sessions by appointment
To schedule email Katie@serenitysoundsyoga.com
Tibetan style sound healing goes deep into the body. The vibrations intertwine with the Chakras on a subtle level balancing and harmonizing. Katie Carp has a level 1 certification from the Maayaa International Healing School. She uses traditionally made hand hammered Tibetan bowls bathing you in the vibrations. A sound healing can be beneficial but it is not a substitute for a Doctor’s care. Props will be cleaned between appointments but feel free to bring your own props: bolster and 3 blankets.
$35 for ½ hour session
$65 – one hour session for one person
$85 – one hour session for two people
