3512 Cleveland Rd E Huron, OH
Classes, Workshops & Sound Healing
Yin Yoga with Katie Carp
Thursdays 4:45pm – 5:45pm
Explore the practice of Yin Yoga, intentional stretches that cultivate awareness. Each week, you’ll be guided through a series of poses that are held for 2-4minutes, allowing you to access layers of fascia and connective tissues. Yin yoga is the perfect balance to more active forms of exercise. Bring a yoga mat and water bottle. Space is limited please text or call to reserve your spot 440-320-7315. Please email katie@serenitysoundsyoga.com to reserve your spot.
Investment:
Single class $12
10 class pass $100
Gentle Flow Yoga
Mondays & Thursdays
6:00pm – 7:00pm
Reconnect body, mind and spirit. Join Katie Carp of Serenity Sounds Yoga for a one hour gentle flow Hatha Vynasa class. Learn breath work and pose alignment then relax into savasana with singing bowls. Followed by a one minute meditation. For beginner to intermediate level. Pose modifications offered. Bring a yoga mat and water bottle.
Class size is limited. Please email katie@serenitysoundsyoga.com to reserve your spot. Weather permitting, we will move outside under the Maple Tree.
Investment:
Single class $12
10 class pass $100
Private Tibetan Sound Healing
Individual sessions by appointment
To schedule email Katie@serenitysoundsyoga.com
Tibetan style sound healing goes deep into the body. The vibrations intertwine with the Chakras on a subtle level balancing and harmonizing. Katie Carp has a level 1 certification from the Maayaa International Healing School. She uses traditionally made hand hammered Tibetan bowls bathing you in the vibrations. A sound healing can be beneficial but it is not a substitute for a Doctor’s care. Props will be cleaned between appointments but feel free to bring your own props: bolster and 3 blankets.
$35 for ½ hour session
$65 – one hour session for one person
$85 – one hour session for two people
