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Month: May 2019

Yoga is More Than a Fitness Class

May 16, 2019May 10, 2019 Katherine Carp

Have you ever had that feeling that you’re just going through the motions?  Completing tasks while your mind is off doing something else entirely.  I have found that a regular yoga practice can brush away the mental cobwebs and help… Read moreYoga is More Than a Fitness Class

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May 10, 2019May 10, 2019 Katherine Carp
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