Sunday Gentle Flow Yoga
Live classes via Zoom
Sundays 8:30-9:30PM
No class offered June 5th
Recharge for the coming week without leaving home. Use breathe to connect body, mind and spirit. Join Katie Carp of Serenity Sounds Yoga for a one hour gentle flow Hatha Vynasa class. Explore breath work and pose alignment then relax into savasana. For beginner to intermediate level.
$10 a class or 8 class pass for $64
Register for these classes, you will then receive a confirmation email containing information to join the class. This link registers you for six months, only pay for the classes you attend. Check or credit card accepted.
Mail check to Serenity Sounds Yoga, PO Box 311 Vermilion, OH 44089;
by Venmo @Katherine-Carp;
or email Katie to make other arrangements at katie@serenitysoundsyoga.com
Chair YogaNo class offered June 6th
Use a sturdy chair without arms and a sticky yoga mat to place under the chair.
Optional: set up near a recliner chair to use in savasana, tennis ball, yoga block (or thick book), yoga strap (or kitchen towel).
Cost $5.00
Register for these classes, you will then receive a confirmation email containing information to join the class. This link registers you for the quarter, only pay for the classes you attend. Check or credit card accepted.
Mail check to Serenity Sounds Yoga, PO Box 311 Vermilion, OH 44089;
by Venmo @Katherine-Carp;
or email Katie to make other arrangements at katie@serenitysoundsyoga.com
