3512 Cleveland Rd E Huron, OH
Classes, Workshops & Sound Healing
Gentle Flow Yoga
Mondays & Thursdays
6:00pm – 7:00pm
No class offered on October 9th. Join me at the Ritter Public Library for an evening of volunteer work. Check out the Library website for details and registration
Reconnect body, mind and spirit. Join Katie Carp of Serenity Sounds Yoga for a one hour gentle flow Hatha Vynasa class. Learn breath work and pose alignment then relax into savasana with singing bowls. Followed by a one minute meditation. For beginner to intermediate level. Pose modifications offered. Bring a yoga mat and water bottle.
Class size is limited. Please email katie@serenitysoundsyoga.com to reserve your spot. Weather permitting, we will move outside under the Maple Tree.
Investment:
Single class $12
10 class pass $100
Space is limited to 4 people to preserve the tranquility of the experience. To reserve your spot, please call/text Katie at 440-320-7315 or email katie@serenitysoundsyoga.com
Yin Yoga with Katie Carp
Starting in November
Thursdays 7:15pm – 8:15pm
Yin yoga will not be offered on Thanksgiving November 27th
Explore the practice of Yin Yoga, intentional stretches that cultivate awareness. Each week, you’ll be guided through a series of poses that are held for 2-4minutes, allowing you to access layers of fascia and connective tissues. Yin yoga is the perfect balance to more active forms of exercise. Bring a yoga mat and water bottle. Space is limited please text or call to reserve your spot 440-320-7315. Please email katie@serenitysoundsyoga.com to reserve your spot.
Investment:
Single class $12
10 class pass $100
Private Tibetan Sound Healing
Individual sessions by appointment
To schedule email Katie@serenitysoundsyoga.com
Tibetan style sound healing goes deep into the body. The vibrations intertwine with the Chakras on a subtle level balancing and harmonizing. Katie Carp has a level 1 certification from the Maayaa International Healing School. She uses traditionally made hand hammered Tibetan bowls bathing you in the vibrations. A sound healing can be beneficial but it is not a substitute for a Doctor’s care. Props will be cleaned between appointments but feel free to bring your own props: bolster and 3 blankets.
$35 for ½ hour session
$65 – one hour session for one person
$85 – one hour session for two people
