Strength, Confidence, Serenity

 

My full name is Katherine Carp, everyone calls me Katie.  I am a certified yoga teacher RYT200 through Yoga Alliance.   In 2011, I started practicing Hatha Vinyasa yoga after I was diagnosed with stage three breast cancer.  I walked into my first yoga class and learned that for one hour and fifteen minutes I could stop fighting.  My yoga mat became a place where it was ok to forget the struggles and to just be.

To me Yoga is a source of Strength, Confidence and Serenity. ~ Katherine Carp

 

2 thoughts on “Strength, Confidence, Serenity

    1. The current class schedule:

      Thursday Night Yoga at It’s your Journey in Huron, OH 6-7pm

      Once a month Restorative yoga workshop at Sat Nam Studios in Avon Lake. February’s date is the 24th 2-3:30pm. Limited space email Katie@serenitysoundsyoga.com to reserve a spot.

      Also in February, there will be a family friendly Meditation and Singing Bowls at the Ritter Public Library on the 12th 6:30-7:30pm

      More info is available on the class schedule page, click here to be redirected.

      Thank you for your interest, would you like to be added to the monthly mailing list for events?

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