Strength, Confidence, Serenity

 

My full name is Katherine Carp, everyone calls me Katie.  I am a certified yoga teacher RYT200 through Yoga Alliance.   In 2011, I started practicing Hatha Vinyasa yoga after I was diagnosed with stage three breast cancer.  I walked into my first yoga class and learned that for one hour and fifteen minutes I could stop fighting.  My yoga mat became a place where it was ok to forget the struggles and to just be.

To me Yoga is a source of Strength, Confidence and Serenity. ~ Katherine Carp

 

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