My full name is Katherine Carp, everyone calls me Katie. I am a certified yoga teacher RYT200 through Yoga Alliance. In 2011, I started practicing Hatha Vinyasa yoga after I was diagnosed with stage three breast cancer. I walked into my first yoga class and learned that for one hour and fifteen minutes I could stop fighting. My yoga mat became a place where it was ok to forget the struggles and to just be.
To me Yoga is a source of Strength, Confidence and Serenity. ~ Katherine Carp