Category: Uncategorized
Drum Circle April 14th
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Community in Rhythm. No experience necessary. Warm up with games, get into the groove with group drumming, then ground yourself in a short meditation. Bring your drum or percussion instrument. Some Instruments provided including a few singing bowls. at It’s… Read moreDrum Circle April 14th
Drum Circle – date change
Change of Plans! I have a sick kitty and the veterinarian can see her today but it will interfere with the Drum Circle time. So Drum Circle will be pushed out to next Wednesday from 6-7pm at It’s Your Journey…. Read moreDrum Circle – date change
Class update
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There will not be a Gentle Flow yoga class offered on Thursday Nov 23rd at It’s Your Journey. I’m going to indulge in the joy of gratitude by taking Thanksgiving day off. Click here for a free mediation offered in… Read moreClass update
Just Breathe- an outdoor yoga retreat
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Hello Yogis, This September I am hosting my first ever yoga retreat. We will spend the day at Firefly Beach Resort in Huron Ohio. I have brought in 4 wonderful ladies to put together a day of breath, movement and… Read moreJust Breathe- an outdoor yoga retreat
Main Street Beach Yoga is canceled today due to rain, August 8th.
See you on Friday. Have a Week full of Wonders!
July Newsletter
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Happy July 4th weekend!! Classes will be offered on July 4th. In the hustle and bustle of the weekend, take the time to be in the moment. I was teaching this morning and realized I was jumping ahead of myself. … Read moreJuly Newsletter
The Beach is calling
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The sun is out, the days are starting to warm and beach yoga is just around the corner. Until then there are many options for practice both in person and digitally. April 21st Sound Immersion & Reiki at The Studio… Read moreThe Beach is calling
New Year Activities
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Happy 2023! Welcome the New Year with intention rooted in self-love and compassion. If you set a New Year’s Resolution, consider taking a moment and rephrasing it in the form of a positive intention. Instead of I have to it becomes I want… Read moreNew Year Activities
Month of Gratitude
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Hello Yogis, Moving into the month of gratitude, I find myself in beautiful 70 degree weather! So out of the norm but I am very thankful for a few extra days of warmth. What are you most thankful for this… Read moreMonth of Gratitude