Can you hear the Lake calling? I am getting excited, beach yoga is less than a month away. If you really want to get outside now to practice yoga, join me on Mondays & Thursdays at It’s Your Journey when the… Read moreMay Activities & Beach Yoga
Spring is here! Flowers are blooming and the weather has a hint of warmth to it. This year I was inspired to created a Spring Bucket List. Have you ever created a Spring Bucket List? I want to take in… Read moreApril Activities
As 2024 nears its completion, I want to take the time to thank each and every one of you. I wish you a holiday season full of joy and gratitude.Enjoy your Thanksgiving day and note that there will not be yoga classes offered this Thursday… Read moreAnnual Class Pass Sale
As the weather starts to cool I will be offering additional classes this winter. Check out the class schedule page to get details on upcoming classes in Norwalk, Vermilion, & Avon Lake. Year-round classes will stay the same at It’s… Read moreWinter classes start in November
The weather is looking good for another day at the beach. Let’s flow at 9:30am! Meet me at Firefly Beach this Saturday to wiggle your toes in the sand as you stretch your way towards the sky.
Embrace harmony with the autumn equinox on Sunday, September 22, 2024, at Balance – an outdoor yoga retreat. We will spend the day at Firefly Beach Resort in Huron Ohio from 8:30am -5:30pm. Lora Roeser & I have put together… Read moreBalance – an Outdoor Yoga Retreat
Hello Yogis, Breathe your worries away at Beach yoga. Maria of Daily Downward Dog is back and Sarah has joined us in offering you yoga on the beach this year. You can catch one of us at various beach locations… Read moreJuly Activities
Community in Rhythm. No experience necessary. Warm up with games, get into the groove with group drumming, then ground yourself in a short meditation. Bring your drum or percussion instrument. Some Instruments provided including a few singing bowls. at It’s… Read moreDrum Circle April 14th
Change of Plans! I have a sick kitty and the veterinarian can see her today but it will interfere with the Drum Circle time. So Drum Circle will be pushed out to next Wednesday from 6-7pm at It’s Your Journey…. Read moreDrum Circle – date change
