Have you ever had that feeling that you’re just going through the motions? Completing tasks while your mind is off doing something else entirely. I have found that a regular yoga practice can brush away the mental cobwebs and help… Read moreYoga is More Than a Fitness Class
Thursdays starting August 9th 6 pm – 7 pm at Its Your Journey 4750 Cleveland Rd E. Huron, Ohio One hour gentle flow Hatha Vynasa class. Practice pose alignment and breath work. For beginner to intermediate level. Pose… Read moreYoga Classes Starting Soon!
My full name is Katherine Carp, everyone calls me Katie. I am a certified yoga teacher RYT200 through Yoga Alliance. In 2011, I started practicing Hatha Vinyasa yoga after I was diagnosed with stage three breast cancer. I walked… Read moreStrength, Confidence, Serenity