The Beach is calling

The sun is out, the days are starting to warm and beach yoga is just around the corner.  Until then there are many options for practice both in person and digitally. 

April 21st Sound Immersion & Reiki at The Studio at Doc Watson. (whose fresh market is now open in Amherst!)

in Huron – Mondays & Thursdays 6pm Gentle Flow & Mediation
                 @ It”s Your Journey

in Amherst – Mondays & Thursdays 8 am Yin @ Amherst Healthplex
                     Tuesdays 9:30am Gentle Flow & Meditation @ Studio at Doc Watson

in your home – Mondays @ 8pm Zoom Chair yoga 
                     – Wednesday @ 7am Zoom Gentle Flow